SolTrain

Fitness & Athletic Background 

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Michaela is a health & fitness enthusiast located in New Hampshire. As an athlete growing up, Michaela pursued a variety of athletic interests from NCAA-D1 track & field and cross country to studying physical education at the University of North Carolina Wilmington.

Her background in athletics combined with her physical education studies guided her towards a career helping others achieve their own health and fitness goals. What started as cycle and body pump classes in the campus recreation center expanded into a variety of additional class formats prior to her graduation.

Today, Michaela continues to work in a variety of gyms and fitness studios. She has experience with clients of all ages and abilities, whether it's as a personal trainer or teaching group classes from functional training to kickboxing to yoga.

Michaela is also a strong believer in bridging the physical benefits of fitness with a healthy mindset. As a certified health coach, Michaela strives to help her clients achieve their fitness goals leveraging a balanced, holistic approach to food and nutrition. Her health coaching programs carefully balance short term goals with long-term goals to guide customers down a sustainable path of fulfillment and well-being.

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If you're interested in working with Michaela and Sol•Train, please reach out using the contact information below.

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Michaela's Professional Credentials include:

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Bachelor of Arts, Physical Education & Health

Precision Nutrition Level 1 Certified

ACE Certified Personal Trainer

ACE Certified Group Fitness Instructor

ACE Certified Health Coach

200-Hour Power Yoga Teacher

Beat Boss Cycle Instructor

NH Physical Education and Health Teacher Licensure